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Hot Thai Stir-Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.9593
Energy (kCal)2973.1557
Carbohydrates (g)340.3163
Protein (g)175.4527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    ginger 1/2 teaspoon chopped 0.8 0.1777 0.0182 0.0075
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    chili powder 1/2 teaspoon mild 3.807 0.6709999999999999 0.1817 0.1928
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    pork loin 1 1/2 lb cubed 1176.4827 0.0 142.6143 67.3058
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    carrot 3 cups chopped 157.44 36.7872 3.5712 0.9216
    cauliflower - - - -
    broccoli - - - -
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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