Kway Teow Gai
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 8421.39 |
| Energy (kCal) | 156702.82 |
| Carbohydrates (g) | 33.41 |
| Protein (g) | 18983.01 |
| Fatty acids, total saturated (g) | 2417.42 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 9.18 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 24.02 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 72.58 |
| Fiber, total dietary (g) | 8.29 |
| Thiamin (mg) | 57.77 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 1687.46 |
| Energy (kJ) | 655953.95 |
| Tyrosine (g) | 620.63 |
| Folic acid (g) | 0.00 |
| Protein (g) | 18983.01 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 8996.84 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 9.14 |
| Copper, Cu (mg) | 36.56 |
| Fatty acids, total saturated 12:0 (g) | 9.07 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 1581.80 |
| Glucose (dextrose) (g) | 8.40 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.03 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 55.45 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 63924.34 |
| Choline, total (mg) | 61120.01 |
| Vitamin A, RAE (g) | 22154.27 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 158576.12 |
| Threonine (g) | 788.56 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 679.38 |
| Sodium, Na (mg) | 60800.62 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 730.05 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 18.24 |
| Total lipid (fat) (g) | 8421.39 |
| Vitamin A, IU (IU) | 81361.22 |
| Energy (kcal) | 156702.82 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 72.85 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 17.31 |
| Retinol (g) | 21863.89 |
| Leucine (g) | 1391.85 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 33.41 |
| Betaine (mg) | 7987.09 |
| Selenium, Se (g) | 15113.06 |
| Tocopherol, beta (mg) | 0.09 |
| Isoleucine (g) | 964.49 |
| Phenylalanine (g) | 740.48 |
| Fatty acids, total saturated 22:0 (g) | 0.03 |
| Stigmasterol (mg) | 0.03 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 45.51 |
| Cholesterol (mg) | 58209.89 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 1782.03 |
| Vitamin D (IU) | 14514.97 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 453.98 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 362.87 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 254.02 |
| Lysine (g) | 1565.12 |
| Fatty acids, total saturated 10:0 (g) | 0.00 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 15.41 |
| Riboflavin (mg) | 77.73 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 311.61 |
| Tocotrienol, alpha (mg) | 0.06 |
| Cryptoxanthin, beta (g) | 6.70 |
| Valine (g) | 925.49 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 90.80 |
| Histidine (g) | 567.10 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 202047.65 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 106.63 |
| Iron, Fe (mg) | 678.05 |
| Folate, total (g) | 3796.88 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 1114.18 |
| Calcium, Ca (mg) | 10422.21 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 248.64 |
| Folate, food (g) | 3796.88 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 2895.45 |
| Magnesium, Mg (mg) | 22886.90 |
| Ash (g) | 932.17 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 17243.34 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 481.89 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 490.56 |
| Arginine (g) | 1169.56 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 9.10 |
| Proline (g) | 865.61 |
| Lutein + zeaxanthin (g) | 900.92 |
| Sucrose (g) | 4.57 |
| Alanine (g) | 1077.04 |
| Tryptophan (g) | 215.05 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 1772.47 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.11 |
| Fatty acids, total monounsaturated (g) | 3485.63 |
| Glutamic acid (g) | 2793.58 |
| Vitamin C, total ascorbic acid (mg) | 114.99 |
| Vitamin K (phylloquinone) (g) | 73.93 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 510.79 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 661.56 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 3111.24 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 95.25 |
| Beta-sitosterol (mg) | 0.02 |
| Zinc, Zn (mg) | 730.08 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 3796.88 |
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Cuisine
Asian >> Thai >> Thai
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- boil
- set
- heat
- stir
- add
- stir
Middle Stage Processes
- add
- stir
- sprinkle
- mix
- stir
Late Stage
- add
- mix
- stir
- cook
- garnish
Utensils Used
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| wide rice noodle | 300 | g | 267.0 | 0.0 | 59.4 | 1.5 | |
| olive oil | 2 | tablespoons | 238.68 | 0.0 | 0.0 | 27.0 | |
| garlic clove | 5 | chopped | 267.0 | 0.0 | 59.4 | 1.5 | |
| chili pepper | 1 | chopped | 3.75 | 0.88 | 0.18 | 0.01 | |
| chili pepper | 3 | chopped | 3.75 | 0.88 | 0.18 | 0.01 | |
| chicken breast | 200 | chopped | 156035.96 | 0.0 | 18914.82 | 8391.46 | |
| sugar | 1 | teaspoon | 18.35 | 4.59 | 0.0 | 0.0 | |
| salt | 1/4 | teaspoon | - | - | - | - | |
| black pepper | - | - | - | - | |||
| fish sauce | 2 | tablespoons | 12.6 | 1.31 | 1.82 | 0.00 | |
| soy sauce | 2 | teaspoons | 5.61 | 0.52 | 0.86 | 0.06 | |
| tomato | 3 | chopped | 120.62 | 26.06 | 5.89 | 1.34 | |
| coriander | 1 | tablespoon | chopped | 0.23 | 0.03 | 0.02 | 0.00 |
| thai basil | 1 | tablespoon | chopped | 267.0 | 0.0 | 59.4 | 1.5 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.