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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Between two layers of plastic wrap, pound chicken breasts with meat mallet to an even thickness of about 1/2 inch. Place chicken in large, self sealing plastic bag. | 2. In a medium bowl, whisk together lemon zest, orange zest, garlic, chives, salt, pepper, lime juice, lemon juice, honey and balsamic vinegar. | 3. Pour into bag, over chicken. Close bag securely and turn to distribute marinade. | 4. Refrigerate at least 2 hours or as long as 24 hours, turning occasionally. | 5. Remove chicken from bag. Shake excess marinade into bag and reserve. | 6. In large, heavy, nonstick skillet over high heat, warm oil. | 7. Saute chicken until browned, about 2 to 3 minutes per side. | 8. Lower heat to medium and continue cooking until chicken is done, about 2 more minutes per side. | 9. Transfer to serving platter and cover to keep warm. | 10. Pour reserved marinade into skillet and bring to a boil over high heat. Scrape the bottom of pan with a wooden spoon to loosen any browned bits. | 11. Add any liquid that has collected around chicken and let mixture boil for 2 minutes, until slightly thickened and reduced. | 12. Stir in cream; cook for another minute. Pour hot sauce over chicken breasts. | 13. Garnish with slices of lime, lemon or orange. Serve with rice or couscous, a green salad or vegetable and sliced mangoes for dessert. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast half	6	boneless	skinless boneless	-	-	-	-
lemon zest	1	teaspoon	grated	-	-	-	-
orange zest	1	teaspoon	grated	-	-	-	-
garlic clove	1		peeled minced	-	-	-	-
chive	1	tablespoon	chopped	0.9	0.1305	0.0981	0.0219
salt	1	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
lime juice	3	tablespoons		11.3438	3.8206	0.1906	0.0318
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
honey	1	tablespoon		-	-	-	-
balsamic vinegar	1	teaspoon		4.664	0.9026	0.026000000000000002	0.0
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
heavy cream	2	tablespoons		102.0	0.8220000000000001	0.852	10.824000000000002

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.