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Triple Citrus Chicken Breasts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.1696
Energy (kCal)361.525
Carbohydrates (g)8.1479
Protein (g)1.3331
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 boneless skinless boneless - - - -
    lemon zest 1 teaspoon grated - - - -
    orange zest 1 teaspoon grated - - - -
    garlic clove 1 peeled minced - - - -
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    honey 1 tablespoon - - - -
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    heavy cream 2 tablespoons 102.0 0.8220000000000001 0.852 10.824000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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