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Panang Tofu Souffle - Vegan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.1497
Energy (kCal)798.526
Carbohydrates (g)44.9162
Protein (g)6.1847
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 1/2 julliened - - - -
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    thai basil 10 julliened - - - -
    tofu 1 package firm - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    panang curry paste 6 tablespoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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