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Thai Beef Salad Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.2957
Energy (kCal)731.5945
Carbohydrates (g)38.0328
Protein (g)106.6154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb trimmed 557.6013 0.0 98.1016 15.368
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cucumber 1 cup cubed peeled 15.6 3.7752 0.6759999999999999 0.1144
    grape tomato 1/2 cup - - - -
    shallot 1/4 cup sliced 28.8 6.72 1.0 0.04
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    red pepper flake 1/2 teaspoon crushed - - - -
    flour tortilla 6 - - - -
    bibb lettuce 12 leaves 23.4 4.013999999999999 2.43 0.396

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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