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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the ingredients shallots through sugar together in a small sauce pan and bring to a simmer. Cook until the sugar dissolves. Place the chicken in a plastic bag and add the sauce. Allow to marinate at least 20 minutes. | 2. Lightly dry toast the seeds until the white sesame seeds turn brown. Don’t over toast. Place in a mortar and grind to a fine powder. | 3. Place the vegetables in a dry wok and add enough heat to defrost, discarding any accumulated water. Leave the vegetables in the wok. | 4. Cut the chicken into bite sizes pieces. | 5. Reheat the rice and plate. Keep it warm. | 6. Add the oil to the wok and bring to high heat. | 7. Add the chicken and stir-fry until the meat is cooked through. | 8. Plate the mixture beside the rice and sprinkle with the seed powder. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	6	ounces	boneless skinless	292.5668	0.0	35.4652	15.734000000000002
vegetable	1/2	cup	chopped	54.53	12.369000000000002	2.1945	0.133
rice	1/2	cup	pre-cooked mixed	339.475	70.5312	6.9745	2.96
peanut oil	1	tablespoon		119.34	0.0	0.0	13.5
shallot	2	tablespoons	chopped	14.4	3.36	0.5	0.02
rice wine vinegar	1	tablespoon		-	-	-	-
fish sauce	1	tablespoon		6.3	0.6552	0.9108	0.0018
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
black sesame oil	2	teaspoons		-	-	-	-
rock sugar	1	teaspoon		-	-	-	-
white sesame seed	1/4	teaspoon		-	-	-	-
black sesame seed	1/4	teaspoon		-	-	-	-
poppy seed	1/4	teaspoon		3.675	0.1969	0.1259	0.2909
coriander seed	1/4	teaspoon		1.341	0.2475	0.0557	0.08
mustard seed	1/4	teaspoon		2.54	0.1404	0.1304	0.1812

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.