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Aromatic Chicken Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.9115
Energy (kCal)837.949
Carbohydrates (g)88.7737
Protein (g)46.4205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 ounces boneless skinless 292.5668 0.0 35.4652 15.734000000000002
    vegetable 1/2 cup chopped 54.53 12.369000000000002 2.1945 0.133
    rice 1/2 cup pre-cooked mixed 339.475 70.5312 6.9745 2.96
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    rice wine vinegar 1 tablespoon - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    black sesame oil 2 teaspoons - - - -
    rock sugar 1 teaspoon - - - -
    white sesame seed 1/4 teaspoon - - - -
    black sesame seed 1/4 teaspoon - - - -
    poppy seed 1/4 teaspoon 3.675 0.1969 0.1259 0.2909
    coriander seed 1/4 teaspoon 1.341 0.2475 0.0557 0.08
    mustard seed 1/4 teaspoon 2.54 0.1404 0.1304 0.1812

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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