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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 13 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Combine beef, diced onion, and garlic in a large skillet; cook and stir until beef is no longer pink, 5 to 8 minutes. Season with salt. | 2. Transfer beef to a saucepan over low heat. Add 3/4 cup Cheddar cheese, mozzarella cheese, and milk. Cook and stir until cheese is melted, 3 to 5 minutes. | 3. Melt half the butter in a large skillet over medium heat. Cook 1 tortilla until golden brown on the bottom, about 3 minutes. Flip tortilla and spread with 1 tablespoon dressing. Spoon half of the beef mixture over the tortilla; fold in half. Cook until tortilla is golden brown, 1 to 2 minutes per side. Transfer to a serving plate. Repeat with second tortilla. | 4. Sprinkle remaining 1/4 cup Cheddar cheese over tortillas. Let cool, about 5 minutes. Cut into wedges and serve with lettuce, tomato, and sliced onion. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1/2	pound	ground	449.05699999999996	0.0	44.0439	28.8712
red onion	1/2		diced	-	-	-	-
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
salt	1	pinch		-	-	-	-
cheddar cheese	1	cup	shredded divided	-	-	-	-
mozzarella cheese	1/4	cup	shredded	-	-	-	-
milk	1	tablespoon		9.15	0.7170000000000001	0.4725	0.4905
butter	1	tablespoon	divided	85.5	3.9285	2.6715	7.2
flour tortilla	2			-	-	-	-
thousand island dressing	2	tablespoons	divided	58.5	7.218	0.249	3.3960000000000004
romaine lettuce heart	1		sliced	-	-	-	-
tomato	1		sliced	40.2099	8.6898	1.9658	0.4468
red onion	1/2		sliced	32.0	7.472	0.88	0.08

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.