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Massaman Paste

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0241
Energy (kCal)121.313
Carbohydrates (g)26.031
Protein (g)4.7451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chilies 10 deseeded chopped - - - -
    coriander powder 1 tablespoon 14.9 2.7495 0.6185 0.8885
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1 teaspoon ground - - - -
    clove 1 teaspoon ground 5.754 1.3761 0.1254 0.273
    star anise 1 teaspoon ground - - - -
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    shallot 4 tablespoons chopped 28.8 6.72 1.0 0.04
    garlic 4 tablespoons chopped 50.66 11.2404 2.1624 0.17
    lemongrass 2 chopped - - - -
    galangal 1/2 chopped - - - -
    kaffir lime zest 1 tablespoon chopped chopped - - - -
    shrimp paste 1 tablespoon - - - -
    salt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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