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Chicken and Coconut Soup (Thailand)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.8492
Energy (kCal)904.6571
Carbohydrates (g)15.7192
Total fats (g)45.0026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, combine coconut milk & chicken stock, bringing to a boil over medium-high heat. Lower the heat, add the chicken pieces & simmer about 10 minutes or until cooked through. Remove chicken with a slotted spoon & set aside. | 2. Add lemongrass, ginger, chile & lime leaves & simmer for 15 minutes. | 3. Remove larger pieces of spices with a slotted spoon, then return the chicken to the saucepan, along with the mushrooms & heat through, about 3 minutes. | 4. Turn off the heat & stir in the fish sauce, lime juice & sugar, then season with salt & pepper, before garnishing with the cilantro, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1 quart - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    chicken breast 1 boneless skinless cut 780.1798 0.0 94.5741 41.9573
    lemongrass 3 trimmed smashed cut - - - -
    ginger 3/4 inch cut - - - -
    red pepper flake 1 teaspoon - - - -
    lime leaf 4 chopped - - - -
    button mushroom 1 cup sliced - - - -
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    sugar 1 teaspoon granulated 6.6625 1.2502 0.2085 0.10400000000000001
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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