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Khao Soi (Northern Thai Lamb Curry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)416.2386
Energy (kCal)4312.2726
Carbohydrates (g)82.8305
Protein (g)108.786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 1211.112 0.0 76.5677 97.9322
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    turmeric powder 1 tablespoon - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    grapeseed oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    salt - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    yellow curry paste 1 can - - - -
    red curry paste 0.5 can - - - -
    cumin 1 tablespoon ground 45.0 5.3088 2.1372 2.6724
    coriander 1 tablespoon ground 29.8 5.499 1.237 1.777
    curry powder 1 tablespoon 40.95 7.0346 1.8005 1.7653
    turmeric powder 1/2 tablespoon - - - -
    fish sauce - - - -
    white sugar - - - -
    coconut milk 3 cans 2482.7586 59.8021 24.7196 257.3433
    wonton 1 package - - - -
    mustard green 1 cup pickled diced 15.12 2.6152 1.6016 0.2352
    red onion 1 diced - - - -
    lime zest 1 - - - -
    cilantro leaf 1 cup 3.68 0.5872 0.3408 0.0832
    red chili oil 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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