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Khao Tom (Thai Rice Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.8437
Energy (kCal)1717.2828
Carbohydrates (g)189.2392
Total fats (g)81.259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan combine stock with gingerroot, shallots, lemon grass, rice and salt to taste. | 2. Bring to a boil and simmer, stirring occasionally, for 20 to 30 minutes, or until soup is a porridge-like consistency. | 3. Remove and discard lemon grass. Add the pork, cilantro, fish sauce and lime juice and simmer 5 minutes more. | 4. Garnish with scallions and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork stock chicken 6 cups - - - -
    gingerroot 1 tablespoon minced - - - -
    shallot 2 minced crushed - - - -
    celery 1 chopped 16.16 2.9997 0.6969 0.1717
    lemongrass 1 cut - - - -
    rice 1 1/4 cups cooked 844.0625 184.8844 16.4881 1.5263
    pork 1/2 lb minced ground 852.768 0.0 31.5479 79.5388
    thai fish sauce 2 tablespoons - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cilantro 1/2 bunch 0.5111 0.0816 0.0473 0.0116
    tofu cut firm - - - -
    scallion sliced - - - -
    cilantro 1 sprig 0.5111 0.0816 0.0473 0.0116

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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