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Chilaquiles II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.268
Energy (kCal)4036.6
Carbohydrates (g)5.896
Total fats (g)436.438
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large, heavy skillet, heat the oil to 350 degrees F (175 degrees C). Carefully stir in the onion and tortilla strips. Fry until tortilla strips are crisp and golden brown. Remove from heat, and drain on paper towels. Drain the skillet, leaving only a thin residue of oil. | 2. Over medium heat, return tortillas to the skillet, and stir in the eggs. Season with salt. Cook and stir until eggs are firm. | 3. Mix Mexican style hot tomato sauce and water into the skillet. Reduce heat, and simmer until thickened, about 10 minutes. Top with cheese. Continue cooking until cheese has melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 cups 3591.6 0.0 1.148 407.86800000000005
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    corn tortilla 30 - - - -
    egg 6 beaten 429.0 2.16 37.68 28.53
    salt 2 teaspoons - - - -
    mexican tomato sauce 1 can - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    monterey jack cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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