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Porridge With Coconut Milk With Caramelized Mango

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22902.7972
Energy (kCal)221252.34
Carbohydrates (g)5412.1603
Protein (g)2220.5765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 400 220800.0 5318.4 2198.4 22886.4
    cinnamon 1 teaspoon - - - -
    cane sugar 1 tablespoon unbleached - - - -
    salt 1 pinch - - - -
    milk 4 tablespoons 36.6 2.8680000000000003 1.89 1.962
    honey 1 tablespoon - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    oat 1 cup 231.24 62.2468 16.262 6.6082
    mango 1 cut 99.0 24.717 1.3530000000000002 0.627
    honey 3 tablespoons - - - -
    butter 1 teaspoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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