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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine spices, salt, cornmeal, flour | 2. Coat catfish with mixture | 3. Let sit while making sauce | 4. In a saucepan heat 2 teaspoons oil add and saute onions, ginger, garlic and lemon grass until soft | 5. Add red curry paste and cook add brown sugar, fish sauce, coconut milk, basil and lime juice | 6. Stir mixture | 7. Place 1 cup of sauce mixture in a blender with cashews blending (carefully hot) well add back to pot | 8. Cook over medium heat until thick about 5 minutes | 9. Heat 2 tablespoons oil shaking off excess breading | 10. Add catfish and fry until golden brown, about 3-4 minutes on each side depending on size | 11. Remove and drain on paper towels | 12. Salt fish | 13. Serve with white rice | 14. Placing the fish over the rice and topping with coconut sauce | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
catfish fillet	4		farm-raised	1613.8703	0.0	359.0408	9.0667
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
curry powder	1/2	tablespoon		10.2375	1.7586	0.4501	0.4413
garlic powder	1/2	tablespoon		16.0535	3.5274	0.8027	0.0354
coriander seed	1/2	tablespoon	crushed	7.45	1.3748	0.3092	0.4442
salt	2	teaspoons		-	-	-	-
cornmeal	1/3	cup		147.2133	31.2686	3.3021	1.4599
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
canola oil	2	teaspoons		79.56	0.0	0.0	9.0
onion	3	ounces	diced	34.0194	7.9435	0.9355	0.085
ginger	1	piece	minced	-	-	-	-
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
lemongrass	1	stalk	sliced	-	-	-	-
red curry paste	5	teaspoons		1613.8703	0.0	359.0408	9.0667
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
fish sauce	1	tablespoon		6.3	0.6552	0.9108	0.0018
coconut milk	1	can	unsweetened	827.5862	19.934	8.2399	85.7811
basil leaf	3			1613.8703	0.0	359.0408	9.0667
lime juice	1			3.7812	1.2735	0.0635	0.0106
cashew	1/2	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.