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Fried Catfish With a Creamy Thai Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.1169
Energy (kCal)3168.2454
Carbohydrates (g)110.1987
Protein (g)376.7972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    catfish fillet 4 farm-raised 1613.8703 0.0 359.0408 9.0667
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    curry powder 1/2 tablespoon 10.2375 1.7586 0.4501 0.4413
    garlic powder 1/2 tablespoon 16.0535 3.5274 0.8027 0.0354
    coriander seed 1/2 tablespoon crushed 7.45 1.3748 0.3092 0.4442
    salt 2 teaspoons - - - -
    cornmeal 1/3 cup 147.2133 31.2686 3.3021 1.4599
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 3 ounces diced 34.0194 7.9435 0.9355 0.085
    ginger 1 piece minced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lemongrass 1 stalk sliced - - - -
    red curry paste 5 teaspoons 1613.8703 0.0 359.0408 9.0667
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    coconut milk 1 can unsweetened 827.5862 19.934 8.2399 85.7811
    basil leaf 3 1613.8703 0.0 359.0408 9.0667
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    cashew 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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