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Thai Noodle and Vegetable Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.8052
Energy (kCal)1154.2664
Carbohydrates (g)189.6005
Total fats (g)36.3109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, soak noodles in hot water for 20 minutes; drain and cook in boiling water for 2 minutes; drain well and place in large bowl. | 2. Meanwhile in a measuring cup, or jar with lid, combine hoisin sauce, rice vinegar, sesame oil, soya sauce, lime juice, garlic and gingerroot; stir or shake to blend well. | 3. Pour half of the dressing over drained cooked noodles. | 4. Toss mushrooms, pepper, peas, carrot, onions and cilantro and remaining dressing with noodles. | 5. Serve at room temperature or chill until the next day. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 6 ounces 624.2558 129.6989 12.8253 5.4431
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    rice vinegar 2 tablespoons - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    soya sauce 2 tablespoons - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    garlic clove 2 crushed - - - -
    ginger 1 1/2 1/2 grated 9.045 1.9337 0.2425 0.1145
    white mushroom 8 ounces sliced 49.8951 7.3935 7.007999999999999 0.7711
    red pepper 1 cup julienned sweet 60.0 13.215 2.805 0.66
    snow pea 1 cup julienned - - - -
    carrot 1 cup pre-shredded 52.48 12.2624 1.1904 0.3072
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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