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Curried Chicken and Shrimp with Apricot Brown Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.1941
Energy (kCal)2409.3299
Carbohydrates (g)169.6497
Protein (g)176.6833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    water 2 cups 0.0 0.0 0.0 0.0
    apricot 1/4 cup diced 18.6 4.309 0.5425 0.1511
    salt 2 teaspoons - - - -
    jumbo shrimp 1/2 peeled deveined 192.6671 0.0 45.5601 1.156
    chicken breast 1 lb boneless cut 780.1798 0.0 94.5741 41.9573
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    canola oil 4 teaspoons 159.12 0.0 0.0 18.0
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    gingerroot 1 tablespoon minced - - - -
    madras curry powder 1 1/2 1/2 - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    coconut milk 3/4 cup 414.0 9.972000000000001 4.122 42.912
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    chutney sauce bottled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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