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Tho Ruung Squash Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.1829
Energy (kCal)1199.8722
Carbohydrates (g)23.9295
Protein (g)8.9577
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chunk winter squash 1 1/2 1/2 cut orange-colored peeled cut - - - -
    salt 1 teaspoon divided - - - -
    vegetable oil 3 tablespoons divided 351.69599999999997 0.0 0.0 40.8
    onion 1 halved cut - - - -
    serrano chilies 2 minced - - - -
    cinnamon 1 - - - -
    curry leaf 20 - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    cashew 1 cup salted roasted - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    basmati rice steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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