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Vegan Butternut Squash Thai Curry Crepes With Coconut-Ginger-Pea

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.3889
Energy (kCal)1569.7225
Carbohydrates (g)208.2934
Total fats (g)62.7632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First, we get the crepes started. | 2. In a bowl, whisk together the flours and the salt. Add the oil and water and mix together. | 3. Pour this into the blender and blend until thoroughly combined. Let the batter sit for at least 20 minutes. | 4. While the batter is sitting, we make the filling. | 5. In a sauce pan, bring the coconut milk to a boil. Let it do its thing until it smells very coconutty, about 3 minutes. | 6. Add the curry paste and stir constantly for 1-2 minutes. | 7. Add the water, butternut squash, basil, salt, and sugar and bring back to a boil. Turn down to a gentle boil and cook for 10 minutes. | 8. Add the red pepper and cook for 10 minutes more. The squash should be a bit mushy at this point. The curry will have turned golden. Remove from heat and set aside. | 9. Back to the crepes! | 10. Heat a 6-7 inch crepe pan (a small nonstick pan is perfect for this) over medium heat and oil with a paper towel dipped in olive oil. | 11. Pour 1/4 cup of batter into the pan and swirl to coat pan. Cook until large bubbles begin to rise in the middle (less than a minute). Use a spatula to ease the crepe off the pan, flip, and cook for about 30 seconds more. Flip onto a plate. | 12. Oil the pan and repeat until the batter is gone (makes 12+ crepes for us). You'll get the hang of it. | 13. Onto the sauce: | 14. Combine the sauce ingredients in a pot over high heat. Whisk together with a fork or whisk until just warmed. | 15. Now, fill the crepes with 2-3 spoonfuls of the filling. Sprinkle on coconut flakes and roll up the crepe. Get 2-3 on a plate, then spoon 2-3 tablespoons of sauce over them. Sprinkle on crushed peanuts and coconut flakes. Arrange the basil leaves and hearts however you desire. | 16. Voila! Butternut squash Thai curry crepes with coconut-ginger-peanut sauce. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea flour 1 cup 356.04 53.1944 20.5988 6.1548
    white flour 1 cup 578.28 126.6054 9.401 2.2436
    salt 1 teaspoon - - - -
    extra virgin olive oil 2 tablespoons - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    coconut milk 1 can 138.0 3.324 1.374 14.304
    green curry paste 2 -3 tablespoons - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    butternut squash 1 peeled cubed - - - -
    basil 1/4 cup shredded 1.38 0.159 0.18899999999999997 0.0384
    salt 1 teaspoon - - - -
    cane sugar 1 teaspoon unbleached - - - -
    red pepper 1/2 sliced 0.625 0.1377 0.0292 0.0069
    coconut milk 1/4 cup 138.0 3.324 1.374 14.304
    ginger 1/2 cup 38.4 8.5296 0.8736 0.36
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712
    peanut 1/8 cup crushed 103.4775 2.9437 4.7085 8.9863
    basil leaf 12 - - - -
    red pepper mean cut - - - -
    coconut 1/4 cup unsweetened flaked 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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