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Big Bowl's Chicken Pad Thai (For Two)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.6627
Energy (kCal)3101.3002
Carbohydrates (g)145.0473
Total fats (g)255.5746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour very hot tap water to cover the noodles and let sit for 30 minutes. Drain thoroughly, rinse with cold water, and set aside. | 2. Mix the chicken with the cornstarch, salt, and sesame oil. | 3. Mix together the lime juice, brown sugar, ground chiles, paprika, Thai chili sauce, and fish sauce, and set aside. | 4. In a wok or skillet, heat 1 cup peanut oil. When hot but not smoking, add the chicken. Stir to separate the pieces. When they change color, remove to drain on colander. Reserve the oil. | 5. Heat a clean wok or skillet to very hot. Add 3 tablespoons of the reserved oil. When hot, add the gee, and stir quickly to set (do not brown). Push to one side of the pan and add the scallion greens. Stir briefly just to coat with the oil, then add the noodles. Toss the noodles in the pan 15 seconds or so and re-add the chicken. Toss continually until the noodles soften and are well coated with the oil and the chicken, egg, and scallion greens are mixed inches | 6. When the pan is piping hot, drizzle in the lime juice-brown sugar mixture. After 5 seconds, pull the pan from the heat a toss vigorously. Add most of the basil and cilantro leaves (reserving a pinch for a final garnish), the dried shrimp, and the peanuts, and toss. Add the bean sprouts and keep tossing. Transfer to a serving plate and serve with two lime wedges on the side to be used by diners at their discretion. A few drips of lime juice before one digs in are, in fact, recommended. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 5 1/3 1/3 553.28 121.8736 9.044 0.8512
    chicken breast 6 ounces boneless skinless julienned 292.5668 0.0 35.4652 15.734000000000002
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    salt 1/4 teaspoon - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    red chili 1/2 teaspoon ground 0.625 0.1377 0.0292 0.0069
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    thai chili sauce 2 tablespoons bottled sweet - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    peanut oil 1 cup 1909.44 0.0 0.0 216.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    scallion 1/3 cup sliced 10.6667 2.4467 0.61 0.0633
    thai basil 2 tablespoons chopped - - - -
    cilantro leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104
    shrimp 1 tablespoon ground - - - -
    peanut 3 tablespoons chopped roasted 155.2162 4.4156 7.0628 13.4795
    bean sprout 1 cup - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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