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Taco Bake with Cauliflower Veggie Tots

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)166.8245
Energy (kCal)2009.3909
Carbohydrates (g)43.1679
Total fats (g)128.7202
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees F. | 2. Brown ground beef in large skillet and drain. Stir in taco seasoning and 3/4 cup water and simmer 10 minutes. | 3. Turn ground beef mixture into 2-quart baking dish. Top with tomato, corn, olives then cheese. Evenly arrange Green Giant® Cauliflower Veggie Tots™ over mixture. | 4. Bake 20 minutes or until bubbling and tots are golden brown. | 5. Garnish with additional tomato, olives, cheese and green onion if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 pounds ground 1347.1709 0.0 132.1316 86.6136
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    corn 1 cup thawed drained 143.04 31.2602 5.0809 2.235
    olive 1/2 cup sliced pitted ripe - - - -
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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