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Colorful Thai-Style Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.9553
Energy (kCal)1788.5179
Carbohydrates (g)65.8096
Total fats (g)124.5665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. I find that the dish is very simple to put together once everything is prepped and waiting next to the stove. | 2. Boil a bit of water and quickly blanch the mung beans for no more than 20 seconds, strain and run cool water across them to protect their crispness. | 3. Using the same pot, boil the rice noodles for 3 to 5 minutes. They should been tender but still have a lot of elasticity to them. When cooked, strain and run cool water over them to prevent them from getting gummy. | 4. Create the sauce in a bowl by combining: lime juice, sugar, soy sauce, chili sauce and tomato sauce. (*Note: proportions of chili sauce and tomato sauce can be altered depending on how spicy you like your food. I usually use 2 parts chili sauce and one part tomato). | 5. Using a large wok, heat the oil and swirl the garlic around for about 20 seconds. | 6. Add the grated carrots and ginger stir frying them for one minute. | 7. Using a spatula, push the carrots up along the sides of the wok and pour the eggs into the center. | 8. Quickly scramble the eggs. | 9. When the eggs set, pour in the sauce and add the tofu, stirring briefly until the tofu has been warmed and coated with sauce. | 10. Add the remaining ingredients to the wok, (green onions, noodles, and peanuts) tossing them until the ingredients have been evenly distributed. | 11. Serve immediately for the best taste and texture! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mung bean sprout 1 cup 151.3 0.0 33.66 0.85
    6 ounces 151.3 0.0 33.66 0.85
    lime juice 3 tablespoons bottled 11.3438 3.8206 0.1906 0.0318
    tomato sauce 2 tablespoons - - - -
    chili garlic sauce 1 tablespoon 151.3 0.0 33.66 0.85
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    carrot 2 cups grated 104.96 24.5248 2.3808 0.6144
    egg 4 beaten 286.0 1.44 25.12 19.02
    salt 1 pinch - - - -
    peanut 2/3 cup chopped 551.88 15.6999 25.112 47.9269
    scallion 6 -8 chopped 0.0 0.0 0.0 0.0
    gingerroot 1 1/2 1/2 grated 7.2 1.5993 0.1638 0.0675
    tofu 6 ounces cut firm 244.9396 4.7287 29.3757 14.8325

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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