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Indian Taco

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.9532
Energy (kCal)377.3429
Carbohydrates (g)34.82
Total fats (g)28.1506
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour, salt, and baking powder together in a bowl. Stir in enough water to make a dough. Divide dough into 4 pieces and form into 6-inch patties. | 2. Heat oil in a large skillet over medium heat. Fry patties in batches until puffed and golden, about 5 minutes per side. | 3. Place bannocks on serving plates and top with chili, tomato, Cheddar cheese, and lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bannock - - - -
    purpose flour 2 cups - - - -
    salt 1 tablespoon - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    topping - - - -
    chili 1 can 89.955 21.2744 4.4978 0.4498
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    cheddar cheese 1 cup shredded - - - -
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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