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Kang Jyd Taohu (Thai Tofu Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.7729
Energy (kCal)1340.4483
Carbohydrates (g)59.4678
Total fats (g)89.7203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the pork, garlic, and salt in a small bowl and mix until well blended. Set aside. | 2. Bring the chicken stock to a boil in a large saucepan over medium heat. Using a small teaspoon, drop small bits of the pork mixture into the soup (like mini meatballs) and bring the mixture back to a boil again. | 3. Add the tofu, bok choy, and season with the fish sauce, sugar and pepper. Simmer uncovered for 5 minutes before removing from heat. | 4. Serve hot, garnished with the green onions and cilantro leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 7 ounces ground lean 746.172 0.0 27.6044 69.5964
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1/2 teaspoon - - - -
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    tofu 1 cubed firm 40.8233 0.7881 4.896 2.4721
    bok choy 1 cup sliced - - - -
    nam pla 1 tablespoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    cilantro leaf 2 tablespoons minced 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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