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Todd's Thai-Style Chicken Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.5165
Energy (kCal)4184.3424
Carbohydrates (g)497.4475
Total fats (g)223.898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large microwave safe pot with a lid, mix together curry paste, oil, and peanut butter. Cover and microwave on high for 2 minutes. Add chicken to the pot and stir. Cover with the lid and microwave on medium for 8 minutes. | 2. Add basil, cilantro, coconut milk, soy sauce, and brown sugar and season with salt and pepper. Stir to mix very well, cover it, and microwave on medium for 4 minutes. Stir again, cover, and let it rest for 3 to 4 minutes. | 3. Serve hot over white rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry paste 3 tablespoons - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    chicken breast 4 boneless skinless cut boneless - - - -
    basil leaf 1/2 bunch chopped - - - -
    cilantro leaf 1/2 bunch chopped - - - -
    coconut milk 2 cans 1655.1724 39.8681 16.4798 171.5622
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    salt - - - -
    black pepper ground - - - -
    white rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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