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Thai Curry Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.5345
Energy (kCal)3235.5082
Carbohydrates (g)643.991
Protein (g)83.1247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 cup reduced sodium - - - -
    soy sauce 1 tablespoon reduced sodium 8.48 0.7888 1.3024 0.0912
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    red pepper flake 1/4 teaspoon crushed - - - -
    pork chop 1 lb boneless 821.0032 166.1964 26.8073 5.3524
    onion 1/2 cut 22.0 5.1370000000000005 0.605 0.055
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    broccoli floret 3 cups - - - -
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    canola oil 1 teaspoon 39.78 0.0 0.0 4.5
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    peanut 1/4 cup roasted salted 206.955 5.8874 9.417 17.9726

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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