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Larp of Chiang Mai

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.2647
Energy (kCal)1023.6216
Carbohydrates (g)14.5732
Total fats (g)67.6523
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large, non-stick frying pan. Add the minced chicken and moisten with a little water. Stir constantly over a medium heat for 7-10 minutes, until it is cooked through. Remove the pan from the heat and drainf off any excess fat. Cut off the lower 2in of the lemon grass stalk and chop it finely. | 2. Transfer the cooked chicken to a bowl and add the chopped lemon grass, lime leaves, chillies, lime juice, fish sauce, roasted ground rice, spring onions, and corriander. Mix thoroughly. | 3. Note: roasted ground rice is uncooked rice, roasted over a low heat until it turns light brown, then ground up into a fine powder. Do not skip this step; the rice "binds" the ingredients together. | 4. Spoon the chicken mixture into a salad bown. Sprinkle sliced (kaffir) lime leaves over the top and garnish with salad leaves and sprigs of mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb minced ground 965.6022 0.5893 83.0962 67.2295
    lemongrass 1 trimmed - - - -
    kaffir lime leaf 3 chopped - - - -
    red chilies 4 seeded chopped - - - -
    lime juice 4 tablespoons 15.125 5.0941 0.2541 0.0424
    thai fish sauce 2 tablespoons - - - -
    rice 1 tablespoon roasted ground 42.4344 8.8164 0.8718 0.37
    spring onion 2 chopped - - - -
    cilantro leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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