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Thai Chicken Salad in Egg Roll Wrapper Bowls

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.0685
Energy (kCal)708.1091
Carbohydrates (g)33.3883
Protein (g)34.4592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg wrap 8 - - - -
    cooking spray - - - -
    rice vinegar 1/4 cup seasoned - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    soy sauce 1 tablespoon low sodium 8.48 0.7888 1.3024 0.0912
    ginger 1/2 teaspoon grated peeled 0.8 0.1777 0.0182 0.0075
    salt 1/8 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    honey 1 teaspoon - - - -
    edamame 1 cup shelled 128.62 8.9798 13.2396 5.5814
    chicken breast 2 cups chopped cooked - - - -
    red leaf lettuce 3 cups chopped 13.44 1.8984 1.1172 0.1848
    grain brown rice 1 cup cooked - - - -
    red cabbage 1 cup shredded 27.59 6.5593 1.2727 0.1424
    yellow bell pepper 1/2 cut - - - -
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    peanut 1/4 cup chopped unsalted 206.955 5.8874 9.417 17.9726

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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