Nutrient | Quantity |
---|---|
Total fats (g) | 29.95 |
Energy (kCal) | 553.00 |
Carbohydrates (g) | 59.59 |
Protein (g) | 16.53 |
Fatty acids, total saturated (g) | 22.76 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 11.93 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 43.36 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 4.49 |
Fiber, total dietary (g) | 8.71 |
Thiamin (mg) | 0.10 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 1.15 |
Energy (kJ) | 2311.56 |
Tyrosine (g) | 0.38 |
Folic acid (g) | 0.00 |
Protein (g) | 16.53 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 3.57 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.05 |
Copper, Cu (mg) | 1.11 |
Fatty acids, total saturated 12:0 (g) | 12.78 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 0.52 |
Glucose (dextrose) (g) | 5.30 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.03 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 439.12 |
Choline, total (mg) | 68.42 |
Vitamin A, RAE (g) | 165.58 |
Fatty acids, total saturated 6:0 (g) | 0.05 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 152.06 |
Threonine (g) | 0.46 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 23.71 |
Sodium, Na (mg) | 3312.89 |
Galactose (g) | 0.01 |
Tocotrienol, beta (mg) | 0.02 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 1.48 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.03 |
Total lipid (fat) (g) | 29.95 |
Vitamin A, IU (IU) | 3287.52 |
Energy (kcal) | 553.00 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.17 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 0.44 |
Retinol (g) | 2.00 |
Leucine (g) | 0.83 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 59.59 |
Betaine (mg) | 0.08 |
Selenium, Se (g) | 41.21 |
Tocopherol, beta (mg) | 0.02 |
Isoleucine (g) | 0.50 |
Phenylalanine (g) | 0.47 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.12 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.01 |
Cholesterol (mg) | 74.56 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 0.82 |
Vitamin D (IU) | 0.56 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.18 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 3.99 |
Lysine (g) | 0.89 |
Fatty acids, total saturated 10:0 (g) | 1.00 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 6.00 |
Riboflavin (mg) | 0.14 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 0.88 |
Tocotrienol, alpha (mg) | 0.08 |
Cryptoxanthin, beta (g) | 36.20 |
Valine (g) | 0.54 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.01 |
Histidine (g) | 0.29 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
Potassium, K (mg) | 784.76 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 26.54 |
Iron, Fe (mg) | 2.25 |
Folate, total (g) | 146.52 |
Campesterol (mg) | 0.00 |
Glycine (g) | 0.73 |
Calcium, Ca (mg) | 138.72 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.10 |
Folate, food (g) | 146.52 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 3.39 |
Magnesium, Mg (mg) | 122.33 |
Ash (g) | 10.84 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 7.42 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 0.58 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 0.79 |
Arginine (g) | 0.97 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 0.52 |
Lutein + zeaxanthin (g) | 433.83 |
Sucrose (g) | 17.46 |
Alanine (g) | 0.72 |
Tryptophan (g) | 0.16 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.89 |
Fatty acids, total saturated 16:0 (g) | 2.45 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
Fatty acids, total saturated 20:0 (g) | 0.00 |
Fatty acids, total monounsaturated (g) | 3.59 |
Glutamic acid (g) | 1.71 |
Vitamin C, total ascorbic acid (mg) | 108.94 |
Vitamin K (phylloquinone) (g) | 54.68 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 0.26 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.47 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 1939.31 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.08 |
Zinc, Zn (mg) | 2.46 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 146.52 |
Asian >> Thai >> Thai
Pescetarian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
champagne vinegar | 1/4 | cup | - | - | - | - | |
rice wine vinegar | 1/4 | cup | - | - | - | - | |
mirin | 1 | tablespoon | - | - | - | - | |
sugar | 1/4 | cup | granulated | 79.95 | 15.00 | 2.50 | 1.24 |
gingerroot | 1/4 | smashed | - | - | - | - | |
red chili pepper | 1/4 | - | - | - | - | ||
heart palm | 1 | inch | sliced rinsed canned | - | - | - | - |
lobster | 2 | cooked | 43.63 | 0.0 | 9.36 | 0.42 | |
basil | 1/4 | cup | chopped | 1.38 | 0.15 | 0.18 | 0.03 |
cilantro | 1/4 | cup | chopped | 0.92 | 0.14 | 0.08 | 0.02 |
shallot | 1 | tablespoon | minced | 7.2 | 1.68 | 0.25 | 0.01 |
garlic | 1/2 | teaspoon | minced | 2.08 | 0.46 | 0.08 | 0.00 |
lime juice | 2 | tablespoons | 7.56 | 2.54 | 0.12 | 0.02 | |
lemon juice | 1 | tablespoon | 3.35 | 1.05 | 0.05 | 0.03 | |
fish sauce | 2 | tablespoons | 12.6 | 1.31 | 1.82 | 0.00 | |
honey | 1 | tablespoon | - | - | - | - | |
vegetable oil | 2 | tablespoons | 234.46 | 0.0 | 0.0 | 27.2 | |
avocado | 1 | pitted skinned | - | - | - | - | |
lime juice | 2 | tablespoons | 7.56 | 2.54 | 0.12 | 0.02 | |
garlic | 1/4 | teaspoon | minced | 2.08 | 0.46 | 0.08 | 0.00 |
shallot | 1/4 | teaspoon | minced | 7.2 | 1.68 | 0.25 | 0.01 |
sauce | 1 | dash | - | - | - | - | |
salt | - | - | - | - | |||
mango | 1 1/2 | cups | sliced | 148.5 | 37.07 | 2.02 | 0.94 |
mango | 1/2 | cup | diced | 148.5 | 37.07 | 2.02 | 0.94 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.