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Thai Panang Curry (Gourmet Style )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.3022
Energy (kCal)1340.7632
Carbohydrates (g)59.2537
Protein (g)21.467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    red curry paste 2 1/2 tablespoons 0.0 0.0 0.0 0.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    red pepper flake 1 pinch 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    rump steak 1 sliced 0.0 0.0 0.0 0.0
    sesame oil 1/2 tablespoon 60.111999999999995 0.0 0.0 6.8
    canola oil 1/2 tablespoon 61.88 0.0 0.0 7.0
    chinese five spice powder 1 tablespoon 0.0 0.0 0.0 0.0
    water 4 quarts - - - -
    sea salt 2 pinches 0.0 0.0 0.0 0.0
    water chestnut 2 1/2 1/2 sliced 0.0 0.0 0.0 0.0
    bamboo shoot 2 1/2 ounces sliced 19.1359 3.6854 1.8427 0.2126
    red bell pepper 1/2 cut cut 0.0 0.0 0.0 0.0
    green bell pepper 1/2 0.0 0.0 0.0 0.0
    broccoli 3 -4 ounces 0.0 0.0 0.0 0.0
    sugar snap pea 3 -4 ounces 0.0 0.0 0.0 0.0
    carrot 1/2 - 3/4 sliced 0.0 0.0 0.0 0.0
    white onion 1/2 cut seperated - - - -
    baby corn 3 1/2 1/2 cut 0.0 0.0 0.0 0.0
    mushroom 4 ounces sliced 38.5553 7.6997 2.5401 0.5557
    jalapeno 1 -2 sliced 0.0 0.0 0.0 0.0
    mint 1 ounce chopped 12.4738 2.3842 0.9327 0.207
    thai basil 1 -2 oz 0.0 0.0 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    canola oil 1/2 tablespoon 61.88 0.0 0.0 7.0
    peanut oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    lime wedge 1 -2 served 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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