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Kai Yat Sai Talay (Thai Omelette With Seafood)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1058.0657
Energy (kCal)80864.168
Carbohydrates (g)5878.6047
Protein (g)11360.5917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    prawn 200 g 178.0 0.0 39.6 1.0
    squid 150 62596.942 2095.6368 10600.656 938.9541
    green pea 50 5872.5 1047.625 392.95 29.0
    snow pea 100 sliced 178.0 0.0 39.6 1.0
    carrot 100 diced 5248.0 1226.24 119.04 30.72
    onion 100 chopped 6400.0 1494.4 176.0 16.0
    tomato sauce 30 - - - -
    fish sauce 1 teaspoon 2.1 0.2184 0.3036 0.0006
    soy sauce 10 84.8 7.888 13.024000000000001 0.912
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    corn oil 2 tablespoons 244.8 0.0 0.0 27.2
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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