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Thai Chicken Enchiladas from Homesweeteats.com

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)183.2295
Energy (kCal)2106.1248
Carbohydrates (g)112.3992
Protein (g)36.4151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 8 - - - -
    chicken breast 2 boneless skinless cooked shredded boneless - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    onion 1/2 chopped sweet 32.0 7.472 0.88 0.08
    carrot 1/3 cup shredded 17.4933 4.0875 0.3968 0.1024
    cabbage 1/2 cup shredded 11.125 2.5810000000000004 0.5696 0.0445
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    peanut 1/3 cup chopped crushed 275.94 7.8499 12.556 23.9635
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    coconut milk 2 1/2 cups 1380.0 33.24 13.74 143.04
    chili sauce 2/3 cup sweet 167.44 36.0178 4.55 0.546

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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