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Thai Chicken Lettuce Wraps

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.5817
Energy (kCal)928.3798
Carbohydrates (g)109.5596
Total fats (g)51.0688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in pan and then brown ground chicken and onion with salt and pepper over medium-high heat. | 2. Add raisins and peanuts. | 3. Stir in Thai Chili Sauce. Heat for a few minutes, stirring occasionally. | 4. Remove from heat and stir in cilantro, if using. | 5. Pull off washed lettuce leaves and fill with Thai chicken mixture. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken 1 1/4 ground - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    peanut 1/2 cup chopped 413.91 11.7749 18.834 35.9452
    thai chili sauce 1/4 cup sweet - - - -
    lemon juice 4 teaspoons 4.4733 1.403 0.0712 0.0488
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    iceberg lettuce 1 head 105.7 22.4235 6.795 1.057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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