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Thai Tofu and Squash Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.6387
Energy (kCal)1524.1608
Carbohydrates (g)110.7299
Protein (g)29.433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 drained firm 40.8233 0.7881 4.896 2.4721
    butternut squash 1 lb 204.1168 53.025 4.5359 0.4536
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    thai red curry paste 2 teaspoons - - - -
    coconut milk 14 ounces 912.8537 21.9879 9.0888 94.6193
    vegetable stock 1/2 cup 5.525 1.0276 0.2652 0.0774
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    salt 1/2 teaspoon - - - -
    red pepper 1 sliced sweet 1.25 0.2753 0.0584 0.0138
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    peanut 2 tablespoons salted chopped 103.4775 2.9437 4.7085 8.9863

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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