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Thai Stir-Fried Chile Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.0356
Energy (kCal)1155.992
Carbohydrates (g)53.8814
Protein (g)108.7524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 1 lb lean 607.4680000000001 0.0 96.9229 24.2987
    gingerroot 1 inch minced - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    baby corn 1 can rinsed drained - - - -
    green bell pepper 2 cored seeded cut - - - -
    shiitake mushroom 5 stemmed sliced - - - -
    white onion 1 cut 64.0 14.944 1.76 0.16
    red pepper flake 4 -6 teaspoons seeded sliced - - - -
    beef stock 3/4 cup 128.52 14.0049 4.7439 6.0669
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 2 tablespoons 0.0 0.0 0.0 0.0
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    rice steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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