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Mexican Bean Burgers

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.1237
Energy (kCal)963.8374
Carbohydrates (g)190.5094
Protein (g)44.5472
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    salsa 2 cups 150.8 34.528 7.904 0.884
    bread crumb 1 cup 426.6 77.7384 14.418 5.724
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt to taste - - - -
    chili powder 1 pinch 0.4759 0.0839 0.0227 0.0241

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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