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Thai Tofu W-Red Curry Sauce over Coconut Scallion Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)199.4645
Energy (kCal)1978.8458
Carbohydrates (g)46.3556
Protein (g)24.814
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime zest 1 1/2 1/2 grated - - - -
    coconut milk 1 1/4 1/4 690.0 16.62 6.87 71.52
    water 2 3/4 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    jasmine rice 1 1/2 cups - - - -
    cilantro 2/3 cup chopped 2.4533 0.3915 0.2272 0.0555
    cilantro 2 tablespoons chopped 2.4533 0.3915 0.2272 0.0555
    garlic clove 2 - - - -
    peanut 1/4 cup unsalted roasted 206.955 5.8874 9.417 17.9726
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    chili sauce 1 tablespoon 15.6975 3.3767 0.4266 0.0512
    tofu 1 package cut firm - - - -
    broccoli 2 cups cut 61.88 12.0848 5.1324 0.6734
    scallion 1 cup chopped 32.0 7.34 1.83 0.19

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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