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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut chicken breasts into bite-size pieces. | 2. In a 2-quart, microwavable dish, stir the chicken with the oil until it's good and greasy. | 3. Stir in the curry powder, garlic, onion, ginger, and cayenne pepper. | 4. Nuke for 3 to 5 minutes, stirring a few times, until the spices are fragrant and the chicken is almost cooked through. | 5. Move the chicken to the sides of the dish and mix the coconut milk and tomato paste in the middle. Mix thoroughly with the chicken and cover tightly with plastic wrap. | 6. Heat for 10 to 12 minutes stirring a few times until the sauce thickens slightly. | 7. Stir in salt and serve. | 8. Extra credit: Serve over rice to soak up the sauce and top with 1 Tbsp chopped cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	boneless skinless	780.1798	0.0	94.5741	41.9573
curry powder	2	tablespoons		40.95	7.0346	1.8005	1.7653
coconut milk	1/2	cup	canned	276.0	6.648	2.748	28.608
tomato paste	1	tablespoon	canned	13.12	3.0256	0.6912	0.0752
vegetable oil	2	teaspoons		78.1547	0.0	0.0	9.0667
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
ginger	1	teaspoon	chopped	1.6	0.3554	0.0364	0.015
cayenne pepper	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389
salt	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.