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Pork and Eggplant (Aubergine) Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3091.7062
Energy (kCal)230350.5655
Carbohydrates (g)7144.4104
Total fats (g)23002.5398
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large deep frypan and fry the curry paste over medium-low heat for a few minutes, stirring until fragrant. | 2. Add the coconut milk, vegetable stock, sugar, eschalots, lemongrass and salt and simmer over low heat for 5 minutes. | 3. Thickly slice the eggplant and cut each slice into quarters. | 4. Add to the curry with the bamboo shoots, and simmer over low heat for 20 minutes or until tender. | 5. Add the pork and simmer gently, stirring occasionally, for 5-8 minutes or until pork is cooked. | 6. Stir in the fish sauce and lime juice, adjusting to taste. | 7. Serve the curry with steamed rice and lime wedges, scattered with the coriander and mint leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    green curry paste 2 tablespoons - - - -
    coconut milk 400 220800.0 5318.4 2198.4 22886.4
    vegetable stock 400 ml 18.6823 3.4749 0.8967 0.2616
    caster sugar 1 tablespoon - - - -
    shallot 2 slice 230.4 53.76 8.0 0.32
    lemongrass 2 cut - - - -
    eggplant 500 - - - -
    bamboo shoot 225 sliced rinsed drained 9173.25 1766.7 883.35 101.925
    pork fillet 400 halved sliced - - - -
    salt 1/2 teaspoon - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    coriander leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    mint leaf 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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