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Thai Chicken Fried Rice with Basil - Kao Pad Krapao

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.7838
Energy (kCal)2072.935
Carbohydrates (g)317.4035
Protein (g)76.9749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    thai red chili pepper 1 tablespoon chopped - - - -
    chicken breast 8 ounces boneless skinless cut 390.089 0.0 47.287 20.9786
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    thai holy basil ok 1/3 cup - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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