RecipeDB

Cooking in progress....

Shredded Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.2902
Energy (kCal)3850.9085
Carbohydrates (g)533.0761
Protein (g)392.1446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 375 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    chicken breast 300 g boneless 516.0 0.0 62.55 27.75
    chinese cabbage 300 cups sliced 2730.0 457.8 315.0 42.0
    carrot 1/2 peeled grated 10.25 2.395 0.2325 0.06
    mint leaf 40 sliced - - - -
    peanut 3 tablespoons chopped roasted unsalted 155.2162 4.4156 7.0628 13.4795
    coriander leaf 1 sprig 0.5111 0.0816 0.0473 0.0116
    spring onion 2 tablespoons sliced 3.84 0.8808 0.2196 0.0228
    shallot 1 115.2 26.88 4.0 0.16
    salad dressing 50 ml 169.4084 4.3113 0.3043 16.6872
    red chili 1 tablespoon minced 3.75 0.8259 0.1753 0.0412
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    lime juice 3 tablespoons squeezed 11.3438 3.8206 0.1906 0.0318
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition