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Bright and Fresh Thai Beef Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)170.3206
Energy (kCal)1871.571
Carbohydrates (g)14.7148
Protein (g)72.2454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anaheim chilies 2 - - - -
    tomato 2 32.76 7.0798 1.6016 0.364
    lemongrass 1 - - - -
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    lime 3 tablespoons - - - -
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    honey 1 tablespoon - - - -
    garlic 3 1/2 teaspoons minced 14.602 3.2399 0.6233 0.049
    serrano chili 1 teaspoon minced - - - -
    olive oil 8 tablespoons 954.72 0.0 0.0 108.0
    beef tenderloin 12 ounces 839.8 0.0 66.67399999999999 61.744
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    lettuce head 1 - - - -
    radicchio 1 - - - -
    arugula 1 washed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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