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Thai Turkey Burgers (Rachael Ray)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)148.4663
Energy (kCal)779.0616
Carbohydrates (g)19.748
Total fats (g)9.9688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat nonstick skillet or griddle pan over medium-high heat. | 2. Combine turkey, ginger, soy sauce, curry powder, salt, and scallions. | 3. Form 4 patties and cook on skillet, 4 minutes on each side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey breast 1 1/3 1/3 ground 693.1216 0.8512 143.8531 8.9984
    gingerroot 2 pinches grated grated - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    dark soy sauce 2 tablespoons - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    scallion 2 chopped 64.0 14.68 3.66 0.38
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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