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Thai Mac and Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)191.349
Energy (kCal)4091.6604
Carbohydrates (g)475.9913
Protein (g)149.1802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat pasta 1 lb 1642.0063 331.5764 61.2804 12.1563
    salt 1 tablespoon - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    coconut oil 2 tablespoons 242.62400000000002 0.0 0.0 26.9443
    jalapeno 1 chopped - - - -
    gingerroot 1 peeled chopped 100.8667 0.0 22.44 0.5667
    garlic clove 4 peeled chopped 100.8667 0.0 22.44 0.5667
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1 diced 100.8667 0.0 22.44 0.5667
    wheat flour 1/4 cup 102.0 21.590999999999998 3.963 0.75
    thai red curry paste 4 ounces 100.8667 0.0 22.44 0.5667
    coconut milk 15 ounces 978.0575 23.5584 9.7381 101.3778
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    cheddar cheese 8 ounces grated 399.1609 24.2898 30.4133 20.1395
    monterey jack cheese 8 ounces grated 100.8667 0.0 22.44 0.5667
    breadcrumb 3/4 cup 100.8667 0.0 22.44 0.5667
    coconut oil 2 tablespoons melted 242.62400000000002 0.0 0.0 26.9443
    spinach 1/4 chopped 1.725 0.2722 0.2145 0.0292

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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