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Chicken Basil Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.7059
Energy (kCal)616.8646
Carbohydrates (g)10.6592
Protein (g)98.7603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 1 lb boneless skinless 403.4676 0.0 89.7602 2.2667
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    chili flake 1/4 teaspoon 403.4676 0.0 89.7602 2.2667
    chicken broth 2/3 cup fat-skimmed 52.08 1.26 7.4256 1.7472
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    basil leaf 3 cups packed rinsed 403.4676 0.0 89.7602 2.2667
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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