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Salt and Pepper Shrimp With Thai Fried Rice - Real Simple Mag

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)174.1206
Energy (kCal)3979.4676
Carbohydrates (g)576.7163
Total fats (g)103.7259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 450°F. | 2. On a rimmed baking sheet, toss the shrimp with 3/4 teaspoon salt, 3/4 teaspoon pepper, and 1 tablespoon of the olive oil. Roast the shrimp until bright pink and cooked through, 15 minutes. | 3. Heat the remaining olive oil in a large skillet over medium-high heat. Add the onion and ginger and cook for 2 minutes. Add the rice and cook, stirring occasionally, until it begins to brown and crisp, 6 to 8 minutes. Stir in the peas and chorizo, if using, and cook for 2 minutes. Reduce heat to medium. Make a space in the center of the rice and pour in the eggs, sesame oil, soy sauce, and scallions. Scramble the eggs until set, then stir them into the rice. | 4. Divide among bowls and serve with the shrimp. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    large shrimp 1 lb peeled deveined 403.4676 0.0 89.7602 2.2667
    kosher salt pepper 403.4676 0.0 89.7602 2.2667
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    gingerroot 1 tablespoon chopped 403.4676 0.0 89.7602 2.2667
    rice 4 cups cooked chilled 2715.8 564.25 55.79600000000001 23.68
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    egg 4 beaten 286.0 1.44 25.12 19.02
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    scallion 1 bunch trimmed sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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