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Thai Spicy Beef With Spinach, Mushroom & Potato

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.9563
Energy (kCal)3403.0515
Carbohydrates (g)649.7536
Protein (g)83.5386
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet beef 1 sliced 55.2815 0.085 8.3149 2.421
    soya sauce 2 tablespoons - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    cilantro root 4 chopped - - - -
    black peppercorn 1 tablespoon crushed - - - -
    garlic clove 2 chopped - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    potato 1 1/2 cups diced peeled 173.25 39.3525 4.6125 0.2025
    water 2/3 cup 0.0 0.0 0.0 0.0
    mushroom 1/2 cup mixed - - - -
    scallion 4 chopped 128.0 29.36 7.32 0.76
    spinach leaf 1 cup 45.24 6.5676 5.6628 0.8892
    rice 4 cups steamed 2715.8 564.25 55.79600000000001 23.68

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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