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Mock Thai Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.3565
Energy (kCal)2161.0876
Carbohydrates (g)236.2409
Protein (g)71.864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    yellow onion 1 114.84 6.8382 0.8265 9.396
    red bell pepper 1/2 - - - -
    green bell pepper 1/2 - - - -
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    garlic powder 3/4 teaspoon crushed 7.6958 1.6909999999999998 0.3848 0.017
    cilantro 1/2 - 1 tablespoon dried 0.0 0.0 0.0 0.0
    garam masala 2 teaspoons - - - -
    red pepper 1/8 teaspoon 0.1562 0.0344 0.0073 0.0017
    curry powder 1/8 teaspoon 0.8125 0.1396 0.0357 0.035
    salt 1/2 teaspoon - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    basmati rice 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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