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Chicken Sate

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.4278
Energy (kCal)3879.0552
Carbohydrates (g)54.5991
Total fats (g)370.876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender blend together the peanut butter, the garlic, the lime juice, the soy sauce, the sugar, the cayenne, the water, and salt and pepper to taste until the mixture is smooth and transfer the sauce to a bowl. The sauce may be made 2 days in advance and kept covered and chilled. | 2. Combine chicken with shallots, garlic, palm sugar, pepper, oil, fish sauce, rice wine, and salt in a sealable plastic bag and turn to coat chicken, then squeeze bag to eliminate as much air as possible and seal. Marinate chicken, chilled, at least 12 hours but no longer than 24. | 3. Thread each chicken strip lengthwise onto a skewer, keeping strip as straight as possible. Discard any remaining marinade. | 4. Prepare grill for cooking over medium-hot charcoal (moderate heat for gas). | 5. Grill skewers, turning over once, until chicken is cooked through, about 4 minutes total. | 6. Cooks' notes:. | 7. · If you aren't able to grill outdoors, satés can be cooked in a hot lightly oiled large (2 burner) well-seasoned ridged grill pan over moderately high heat. · Chicken can be threaded onto skewers 1 day ahead and chilled, covered. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut butter 1/3 cup 506.54 18.5502 20.6916 42.9484
    garlic clove 1 - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    water 1/3 cup 0.0 0.0 0.0 0.0
    chicken thigh 1 1/2 1/2 boneless skinless trimmed cut 2989.8 5.367999999999999 65.0961 300.5428
    shallot 3/4 cup chopped 86.4 20.16 3.0 0.12
    garlic clove 3 chopped - - - -
    dark brown sugar 1 tablespoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    sake 1 tablespoon - - - -
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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