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Jasmine Rice Soup With Mushrooms and Crispy Garlic

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.4711
Energy (kCal)477.1088
Carbohydrates (g)33.3563
Protein (g)50.7905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cilantro root 1/4 cup chopped 201.7333 0.0 44.88 1.1333
    vegetable stock 5 cups 55.25 10.2765 2.6519999999999997 0.7735
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    mushroom 1 cup sliced - - - -
    salt 1 1/4 1/4 - - - -
    seitan 8 ounces 201.7333 0.0 44.88 1.1333
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    jasmine rice 1 1/2 cups cooked 201.7333 0.0 44.88 1.1333
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    garlic oil 1/4 cup 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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