Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a blender, combine the garlic, pepper, cilantro roots, and 1/2 cup vegetable stock. Blend until smooth. | 2. In a saucepan, combine 4 1/2 cups of vegetable stock with this puree, and bring to a boil over medium heat. Reduce heat to simmer. | 3. Meanwhile, in a skillet over med-high heat, warm the vegetable oil. Add the mushrooms and cook until tender. Remove from the heat and season with 1/4 tsp of salt. | 4. Stir in the sauteed mushrooms, wheat gluten, carrots, one tsp salt, and sugar. Cook for five minutes. Add the rice and simmer an additional five minutes, stirring occasionally. | 5. Stir in the green onions and remove from the heat. | 6. Serve hot or warm with minced cilantro and crispy garlic in oil*. | 7. *Sautee 3 Tbs garlic in 1/4 cup oil until crisp and golden. See full recipe on this site. | 8. This soup lends itself to many variations. I have used all button mushrooms, all dried shitake mushrooms, and several combinations of fresh and dried types. I have also added spinach, chard, or watercress. It is also good with Thai basil in addition to or instead of cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic	2	tablespoons	chopped	25.33	5.6202	1.0812	0.085
pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
cilantro root	1/4	cup	chopped	201.7333	0.0	44.88	1.1333
vegetable stock	5	cups		55.25	10.2765	2.6519999999999997	0.7735
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
mushroom	1	cup	sliced	-	-	-	-
salt	1 1/4	1/4		-	-	-	-
seitan	8	ounces		201.7333	0.0	44.88	1.1333
carrot	1/2	cup	shredded	26.24	6.1312	0.5952	0.1536
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
jasmine rice	1 1/2	cups	cooked	201.7333	0.0	44.88	1.1333
green onion	2		sliced	38.34	8.1508	1.3774	0.6674
cilantro	1/4	cup	minced	0.92	0.1468	0.0852	0.0208
garlic oil	1/4	cup		201.7333	0.0	44.88	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.