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Red Curry Coconut Rice With Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.8142
Energy (kCal)1289.9012
Carbohydrates (g)77.3344
Total fats (g)75.8656
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together coconut milk and curry paste in a small bowl; set aside. | 2. Heat oil in large skillet over medium high heat. | 3. Add pork; season with salt and cook, stirring occasionally, 4 - 5 minutes until cooked through. | 4. Stir in pineapple; cook until heated. | 5. Add rice and coconut milk mixture, stir until well combined and heated through. | 6. Add basil and serve immediately. | 7. Garnish with pepper slices, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    thai red curry paste 2 teaspoons - - - -
    canola oil 1 teaspoon 39.78 0.0 0.0 4.5
    pork tenderloin 1 lb trimmed cut 533.1212 20.7424 81.5362 13.7536
    salt 1 teaspoon - - - -
    pineapple 2 cups diced drained 165.0 43.29600000000001 1.7819999999999998 0.396
    grain white rice 4 cups cooked - - - -
    basil leaf 1/2 cup chopped - - - -
    red bell pepper 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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